LOCATION:
Northampton Recreation Center
Richboro, PA
Phone: (215) 357-6800 ext. 249
*When registering online for boot cmp, $179 early registration fee is not listed on main page. However this option will appear once you begin the registration process.
For additional information or class related questions please call us at:
215-230-8923
or e-mail info@actionpersonaltraining.com
NEXT SIX WEEK CLASS SCHEDULE:
April 16th-May 25
Mon, Wed, Fri 6 A.M. - 7 A.M
$179 Resident - early registration (week prior to start)
$196 Resident
$223 Non-Resident
Action Boot Camp will rev up your metabolism and burn that stubborn fat off your body.
Our program offers the fitness benefits of a military boot camp, but, with a positive, supportive atmosphere. Exercises will focus on strength, endurance, overall body toning and core training. You will have a better body, better health, more energy and feel less stressed.
PILOXING is a high energy interval training group fitness class that combines boxing, Pilates and dance. The PILOXING motto is Sleek, Sexy and Powerful.
SLEEK: Pilates training method to strengthen and lengthen muscles.
SEXY: Dancing to empower women physically and emotionally.
POWERFUL: Boxing training method that creates strong, toned muscles.
This program is great because it does not need boxing or Pilates materials. It combines the best aspects of boxing and Pilates and puts the moves to fun, and fast-paced music to provide a full body workout. To create more muscle strength and calorie burn PILOXING gloves are used for classes. They are 1/2 pound pink and black gloves that can be purchased online or wholesale by the instructor. PILOXING is also a barefoot workout. Barefoot training strengthens the muscles in the feet, which helps support skeletal structure, muscle function and quality of movement.
Most important, PILOXING is FUN!
NEXT SIX WEEK CLASS SCHEDULE:
April 17th-May 24th
Tues, Thur 6 A.M. - 7 A.M
$149 Resident
$164 Non-Resident
Certified Piloxing Instructor: Kristen Tomasello
